We Need LESS Classroom Management! Tip #2 Identify the Replacement Feeling

classroom education mindful mindful environments professional development quantum learning quantum learning for teachers quantum learning global quantum learning methodology Mar 18, 2022
๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐—ง๐—ถ๐—ฝ #๐Ÿฎ!
 
Tip #1 was all about ๐—”๐˜€๐—ธ ๐˜๐—ต๐—ฒ ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป . . . replacing a Why question with a What question. Instead of Why are you . . .? we ask What is making you go FAST? This guides students to thoughts about whether they’re experiencing fear, anxiety, stress, or threat.
As we move from ๐—ฏ๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐—ฟ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ to ๐—ฏ๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐—ฟ ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐—บ๐—ฒ๐—ป๐˜, this is a solid first step on the path to developing student awareness and self-regulation.
 
๐—ง๐—ถ๐—ฝ #๐Ÿฎ ๐—ถ๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐˜† ๐—ฎ ๐—ฟ๐—ฒ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—บ ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ต๐—ถ๐—ณ๐˜.
 
๐—œ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐˜† ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด. As we help the student identify the replacement feeling, we can ask What feeling would you rather be experiencing? This develops their ๐˜€๐—ฒ๐—น๐—ณ-๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€, a critical element of their social and emotional development.
 
You’ll remember the example from Tip #1 that a student spoke unkindly to another student because they felt threatened. This is an unwanted feeling, and we help them choose a wanted feeling.
 
For example, when asked ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ ๐˜ณ๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ? the student may say they want to feel safe or valued. We're now shifting their focus from threatened to safe as we help them develop their awareness.
 
Now we ask ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ค๐˜ข๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ? Or in this example, we ask ๐˜๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ด๐˜ข๐˜ง๐˜ฆ, ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด ๐˜ต๐˜ฐ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฏ?
 
As the student considers their next steps, they’re beginning to develop ๐˜€๐—ฒ๐—น๐—ณ-๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป. It’s likely that some students may not know how to move forward. They are either still fired up or simply have not learned to think about their feelings and actions. Offering them a prompt is useful: ๐˜›๐˜ฐ ๐˜ข๐˜ท๐˜ฐ๐˜ช๐˜ฅ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ . . . (๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ด๐˜ต๐˜ฆ๐˜ฑ). If the student looks stuck, offer options for their next steps. Here’s an example of what it might sound like:
 
๐˜๐˜ฏ ๐˜ณ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฏ๐˜ด๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ถ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ต๐˜ฉ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฏ๐˜ฆ๐˜ฅ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ฆ ๐˜ต๐˜ฐ ๐˜ด๐˜ข๐˜บ, ‘๐˜—๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏ’๐˜ต ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ข๐˜บ.’ ๐˜–๐˜ณ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ด๐˜ช๐˜ฎ๐˜ฑ๐˜ญ๐˜บ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ข๐˜ธ๐˜ข๐˜บ. ๐˜ ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ฅ๐˜ฐ ๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ. ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ด๐˜ต๐˜ฆ๐˜ฑ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ?
๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ข๐˜ธ๐˜ข๐˜บ.
๐˜–๐˜ฌ๐˜ข๐˜บ, ๐˜ด๐˜ฐ ๐˜ต๐˜ฐ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ด๐˜ข๐˜ง๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ด๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ด ๐˜ข๐˜จ๐˜ข๐˜ช๐˜ฏ, ๐˜บ๐˜ฐ๐˜ถ’๐˜ญ๐˜ญ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ข๐˜ธ๐˜ข๐˜บ. ๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ ๐˜ข๐˜ธ๐˜ข๐˜บ, ๐˜บ๐˜ฐ๐˜ถ’๐˜ญ๐˜ญ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ด๐˜ข๐˜ง๐˜ฆ. ๐˜Ž๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ค๐˜ฉ๐˜ฐ๐˜ช๐˜ค๐˜ฆ.
 
Let’s review Tip #2. Once the student has identified their feeling, we guide them toward identifying a replacement feeling and defining what steps they can take to achieve that feeling.
 
 
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